We all know that the best way to prevent a hangover is, of course, not to drink. But what if you’ve already started drinking? Don’t panic! We’re here to help a friend slow his or her roll before downing the rest of that seemingly blinding pleasure of confidence. And also help provide the reader with a fun list of unique ways to treat a hangover.
First of all, remember that not everyone experiences hangovers, and if you think you’re a person who already has and may again experience the pain and awfulness of a weary head and loss of memory from the drink, here are some things to consider.
Is this your ‘first night out on the town’ in a while?
Is your vision cloudy, or are you falling over?
Have you experienced a hangover before?
Are you forgetting to drink water?
Are you sure you want to take another shot?
If you’ve said yes to any of these, chances are that you could experience a hangover the next day. It is important to understand that a hangover is caused by several factors all relating to dehydration in the body. Dehydration and other hangover symptoms can be a result of consuming too much alcohol, the body’s ability to break down the alcohol, mixing alcohol, and not having enough rest. Often, consuming too much alcohol can actually cause the liver to become overwhelmed. This usually means that the liver isn’t breaking down the alcohol as well. In order to try and fix this, it’s important that people look out for the signs of a sluggish liver. If you notice that your liver is a little sluggish, it might be time to try and detox it. This can rejuvenate the liver, allowing it to promote better health in the body. This is why it’s so important to consider the health of your liver before consuming too much alcohol.
A person who is hung-over will experience headaches, sensitivity to light and sound, weakness and fatigue, dizziness, nausea, and sometimes vomiting and diarrhea. In some cases, persons with a hangover may experience feelings of shame and regret, and also moodiness . For those who enjoy drinking but would like to escape the horrors of a hangover, here are some key things to look out for when partying in any area of the world.
If you still have a hangover the next day… don’t worry. All you need to do is:
If you still have a hangover… reconsider:
So, there you have some new insight for if you wake up with a hangover and would like to be rid of it faster. If you happen to be traveling in another country and need a hangover remedy or are simply willing to try something very unique and different, here are some exciting, outside-of-the-box remedies:
Eastern Europeans, people from Turkey, Mexico, and even downtown Manhattan all call for tripe soup. Tripe soup is a combination of the digestive linings of pigs, cows, and even goats, peppers, spices, salt, and broth. This special soup contains the fatty acids and proteins needed to replenish the hung-over person, also adds heat to help raise the blood pressure levels, and get the blood to start working again 2.
Both Koreans and the Japanese pull towards more natural foods, fermented soups and broths to help heal the hung-over. Some of these include potato soup, vegetable soup, and seafood soup. All of the soups and broths contain a lot of salts, which help replenish the body with water. Umeboshi is a Japanese fruit, which compares to both an apricot and a plum. The fruit is pickled and then dried. It tastes very sour and salty, but it is believed to help the body heal and also promotes “slow aging” 2.
Germans, Russian, and Mongolians also love to indulge in pickled meals the day after a long night of drinking. Many residents of Germany enjoy pickled vegetables wrapped in raw herring, called rollmops. Russians enjoys salty broths, pickled vegetables, and even sugary lemons with ground coffee on top. Mongolia takes the win with tomato juice and pickled sheep eyes. Because the majority of individuals living in Mongolia are lactose intolerant, they also partake in drinking fermented milk when hung-over. Another milk cure is preferred in Scotland. They drink hot buttermilk with salt and pepper and corn flour, as they believe that lactose helps raise blood sugar levels 2.
Back in the old days, things were a little more interesting… it is said that Ancient Grecians and Romans would fry a small bird and consume the entire thing. Their neighbors in Sicily would consume dried bull penises for the proteins, which were later used in the culture to make canes for the walking impaired 2.
Here in the United States, people tend to go anything they can get their hands on, even greasy foods and ‘the Hair of the Dog’. One dish that is quite radical is known as the Prairie Oyster. It contains raw eggs, oysters, Tabasco and Worchester sauce, vinegar, salt and pepper and the spirit is optional. If you can down it fast enough, the eggs will provide your body with the essential amino acid cysteine to break down any acetaldehyde and toxins 2.
Overall, no matter what culture or place in the world you come from, it seems that the world’s best cures include preparation, water, salt, and rest. All in all, we can conclude that the overall best hangover cure is time itself.
I am a recent graduate from Grand Valley State University where I studied Film/Video and Anthropology. My goal is to serve the world with communication of and about other cultures; the many different practices, alternatives to cooking and medicine, and to enlighten those who may have suffered from xenophobia.
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